How many calories in Spread (Clover)
How many calories in 1× teaspoon
5 g
32 kcal
How many calories in 2× teaspoon
10 g
64 kcal
How many calories in 1× tablespoon
12 g
77 kcal
How many calories in 2× tablespoon
24 g
154 kcal
32 kcal
Nutritional values in Spread per 100 g:
Energy value
640
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
70.00
Saturated 25.50
Monounsaturated 28.30
Polyunsaturated 10.60
Carbohydrates
1.40
Net carbs 1.40
Sugars 1.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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