How many calories in Olive Spread (M)
How many calories in 1× teaspoon
5 g
21 kcal
How many calories in 2× teaspoon
10 g
41 kcal
How many calories in 1× tablespoon
12 g
49 kcal
How many calories in 2× tablespoon
24 g
98 kcal
21 kcal
Nutritional values in Olive Spread per 100 g:
Energy value
410
Proteins
0
Animal n.d.
Plant n.d.
Fats
45.00
Saturated 11.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.00
Net carbs 1.00
Sugars n.d.
Cholesterol
n.d.
Fibre
0
How many vitamins in Olive Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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