How many calories in Margarine, soft, not polyunsaturated
How many calories in 1× tablespoon
20 g
142 kcal
How many calories in 2× tablespoon
40 g
285 kcal
How many calories in 3× tablespoon
60 g
427 kcal
How many calories in 1× package
500 g
3558 kcal
142 kcal
Nutritional values in Margarine, soft, not polyunsaturated per 100 g:
Energy value
712
Proteins
0.20
Animal n.d.
Plant n.d.
Fats
80.00
Saturated 30.20
Monounsaturated 38.90
Polyunsaturated 34.81
Carbohydrates
1.00
Net carbs 1.00
Sugars 1.00
Cholesterol
275.00
Fibre
n.d.
How many vitamins in Margarine, soft, not polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margarine, soft, not polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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