How many calories in Spinach & Ricotta Quiche (Tesco)
How many calories in 1× package
400 g
980 kcal
How many calories in 0.5× package
200 g
490 kcal
How many calories in 100 g
100 g
245 kcal
How many calories in 200 g
200 g
490 kcal
980 kcal
Nutritional values in Spinach & Ricotta Quiche per 100 g:
Energy value245
Proteins7.30
Animaln.d.
Plantn.d.
Fats14.30
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.60
Net carbs18.50
Sugars2.60
Cholesteroln.d.
Fibre2.10
How many vitamins in Spinach & Ricotta Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Ricotta Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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