How many calories in Lentil Shepherd's Pie with Root Vegetable Mash (Plant Menu)
How many calories in 1× package
300 g
260 kcal
How many calories in 1× portion
300 g
260 kcal
How many calories in 0.5× package
150 g
130 kcal
How many calories in 2× portion
600 g
520 kcal
260 kcal
Nutritional values in Lentil Shepherd's Pie with Root Vegetable Mash per 100 g:
Energy value
87
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.67
Net carbs 12.77
Sugars 3.30
Cholesterol
n.d.
Fibre
2.90
How many vitamins in Lentil Shepherd's Pie with Root Vegetable Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil Shepherd's Pie with Root Vegetable Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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