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How many calories in Spicy Mexican-Style Grains (Merchant Gourmet)

Nutritional values in Spicy Mexican-Style Grains per 100 g:

Energy value164

Proteins3.70

Animaln.d.

Plantn.d.

Fats2.60

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates30.00

Net carbs27.10

Sugars3.50

Cholesteroln.d.

Fibre2.90

How many vitamins in Spicy Mexican-Style Grains:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Spicy Mexican-Style Grains:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application