How many calories in Pardina lentils (Belazu)
How many calories in 1× package
370 g
355 kcal
How many calories in 2× package
740 g
710 kcal
How many calories in 3× package
1110 g
1066 kcal
How many calories in 0.5× package
185 g
178 kcal
355 kcal
Nutritional values in Pardina lentils per 100 g:
Energy value96
Proteins6.40
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs9.50
Sugars0.40
Cholesteroln.d.
Fibre4.90
How many vitamins in Pardina lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pardina lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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