How many calories in Spicy Couscous (Tesco)

How many calories in 1× package

250 g
400 kcal

How many calories in 0.5× package

125 g
200 kcal

How many calories in 100 g

100 g
160 kcal

How many calories in 150 g

150 g
240 kcal
400 kcal

Nutritional values in Spicy Couscous per 100 g:

Energy value160
Proteins4.70
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.70
Polyunsaturated0.70
Carbohydrates30.20
Net carbs28.20
Sugars7.10
Cholesteroln.d.
Fibre2.00

How many vitamins in Spicy Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Spicy Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Spicy Couscous? Check out other :
Check out the that other users were looking for