How many calories in Spicy chirashi salad (Wasabi)
How many calories in 0.5× portion
272 g
422 kcal
How many calories in 1× portion
544 g
843 kcal
How many calories in 1.5× portion
816 g
1265 kcal
How many calories in 2× portion
1088 g
1686 kcal
843 kcal
Nutritional values in Spicy chirashi salad per 100 g:
Energy value
155
Proteins
7.80
Animal n.d.
Plant n.d.
Fats
5.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.50
Net carbs 19.50
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Spicy chirashi salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy chirashi salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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