How many calories in Spicy chirashi salad (Wasabi)
How many calories in 0.5× portion
272 g
422 kcal
How many calories in 1× portion
544 g
843 kcal
How many calories in 1.5× portion
816 g
1265 kcal
How many calories in 2× portion
1088 g
1686 kcal
843 kcal
Nutritional values in Spicy chirashi salad per 100 g:
Energy value155
Proteins7.80
Animaln.d.
Plantn.d.
Fats5.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs19.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Spicy chirashi salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy chirashi salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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