How many calories in Mashed potato (Tesco)
How many calories in 100 g
100 g
94 kcal
How many calories in 200 g
200 g
188 kcal
How many calories in 300 g
300 g
282 kcal
How many calories in 50 g
50 g
47 kcal
1 kcal
Nutritional values in Mashed potato per 100 g:
Energy value94
Proteins2.10
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.80
Net carbs14.80
Sugars1.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Mashed potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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