How many calories in Spiced Lochmuir Hot Smoked Salmon and Couscous (Marks & Spencer Delicious & Nutritious)
How many calories in 100 g
100 g
215 kcal
How many calories in 200 g
200 g
430 kcal
How many calories in 300 g
300 g
645 kcal
How many calories in 400 g
400 g
860 kcal
2 kcal
Nutritional values in Spiced Lochmuir Hot Smoked Salmon and Couscous per 100 g:
Energy value
215
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
9.30
Saturated 1.70
Monounsaturated 4.40
Polyunsaturated 2.90
Carbohydrates
20.80
Net carbs 17.30
Sugars 2.50
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Spiced Lochmuir Hot Smoked Salmon and Couscous:
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