How many calories in Spice Sensation Cous Cous (Ainsley Harriott World Kitchen)
How many calories in 100 g
100 g
138 kcal
How many calories in 150 g
150 g
206 kcal
How many calories in 200 g
200 g
275 kcal
How many calories in 1× portion
130 g
179 kcal
1 kcal
Nutritional values in Spice Sensation Cous Cous per 100 g:
Energy value
138
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
1.46
Saturated 0.46
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
24.69
Net carbs 22.84
Sugars 2.46
Cholesterol
n.d.
Fibre
1.85
How many vitamins in Spice Sensation Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spice Sensation Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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