How many calories in Mediterranean Style Potatoes & Vegetables (M&S)
How many calories in 1× package
500 g
496 kcal
How many calories in 1× portion
250 g
248 kcal
How many calories in 100 g
100 g
99 kcal
How many calories in 150 g
150 g
149 kcal
496 kcal
Nutritional values in Mediterranean Style Potatoes & Vegetables per 100 g:
Energy value
99
Proteins
8.20
Animal n.d.
Plant n.d.
Fats
2.92
Saturated 0.32
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.72
Net carbs 3.20
Sugars 2.00
Cholesterol
n.d.
Fibre
4.52
How many vitamins in Mediterranean Style Potatoes & Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Style Potatoes & Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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