How many calories in Spelt Semolina with Raisins & Spices (Beendhi)

How many calories in 1× package

250 g
805 kcal

How many calories in 0.5× package

125 g
403 kcal

How many calories in 100 g

100 g
322 kcal

How many calories in 150 g

150 g
483 kcal
805 kcal

Nutritional values in Spelt Semolina with Raisins & Spices per 100 g:

Energy value 322
Proteins 10.80
Animal n.d.
Plant n.d.
Fats 2.50
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.70
Net carbs 48.00
Sugars 11.00
Cholesterol n.d.
Fibre 10.70

How many vitamins in Spelt Semolina with Raisins & Spices:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Spelt Semolina with Raisins & Spices:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Spelt Semolina with Raisins & Spices? Check out other :