How many calories in Spelt Semolina with Raisins & Spices (Beendhi)
How many calories in 1× package
250 g
805 kcal
How many calories in 0.5× package
125 g
403 kcal
How many calories in 100 g
100 g
322 kcal
How many calories in 150 g
150 g
483 kcal
805 kcal
Nutritional values in Spelt Semolina with Raisins & Spices per 100 g:
Energy value
322
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.70
Net carbs 48.00
Sugars 11.00
Cholesterol
n.d.
Fibre
10.70
How many vitamins in Spelt Semolina with Raisins & Spices:
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