How many calories in Spanish Serrano Ham & Cheese Croquetas (M&S Food Collection Master Deli)
How many calories in 1× package
210 g
573 kcal
How many calories in 0.5× package
105 g
287 kcal
How many calories in 100 g
100 g
273 kcal
How many calories in 200 g
200 g
546 kcal
573 kcal
Nutritional values in Spanish Serrano Ham & Cheese Croquetas per 100 g:
Energy value
273
Proteins
10.90
Animal n.d.
Plant n.d.
Fats
17.50
Saturated 5.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 17.50
Sugars 2.60
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Spanish Serrano Ham & Cheese Croquetas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Serrano Ham & Cheese Croquetas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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