How many calories in Edamame (ve) (Itsu)
How many calories in 0.5× portion
75 g
56 kcal
How many calories in 1× portion
150 g
113 kcal
How many calories in 2× portion
300 g
226 kcal
How many calories in 3× portion
450 g
339 kcal
113 kcal
Nutritional values in Edamame (ve) per 100 g:
Energy value
75
Proteins
6.60
Animal 0
Plant 0
Fats
2.53
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
7.67
Net carbs 4.34
Sugars 1.13
Cholesterol
0
Fibre
3.33
How many vitamins in Edamame (ve):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame (ve):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Edamame (ve)? Check out other :
- Ts Mfl Ch Sp Chick & Br Rice Soup 400G
- Bar Quiche Lorraine 6 Pack 1.1kg
- Spicy Chicken Instant Noodle Soup with Chilli & Black Pepper
- Carne Speciale Deep Bakery Crust Pizza
- Chicken Biryani
- Fibre One 90 Calorie Lemon Drizzle Squares 5 x 24g (120g)
- Chicken & Sweetcorn Soup
- Good Food Rice Wafers in Dark Chocolate 70 g (4 Pieces)
- Minestrone Soup
- Stoczek Męska Rzecz Chinese Style Chicken 500 g
- Chicken Korma with Pilau Rice
- Jon Thorner's of Somerset Baked Scottish Salmon & Broccoli Quiche 230g