How many calories in Sound Seafood Westcountry Smoked Boneless Mackerel (Sound Seafood)
How many calories in 30 g
30 g
70 kcal
How many calories in 50 g
50 g
117 kcal
How many calories in 75 g
75 g
175 kcal
How many calories in 100 g
100 g
233 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Boneless Mackerel per 100 g:
Energy value
233
Proteins
22.80
Animal n.d.
Plant n.d.
Fats
14.60
Saturated 4.10
Monounsaturated 4.80
Polyunsaturated 5.00
Carbohydrates
3.00
Net carbs 2.50
Sugars 3.00
Cholesterol
0
Fibre
0.50
How many vitamins in Sound Seafood Westcountry Smoked Boneless Mackerel:
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