How many calories in Mackerel fillets in tomato sauce (Mega Ryba)

How many calories in 0.25× portion

42.5 g
39 kcal

How many calories in 1× package

170 g
155 kcal

How many calories in 0.5× portion

85 g
77 kcal

How many calories in 2× package

340 g
309 kcal
1 kcal

Nutritional values in Mackerel fillets in tomato sauce per 100 g:

Energy value 91
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.30
Monounsaturated 1.20
Polyunsaturated 0.70
Carbohydrates 5.80
Net carbs 5.80
Sugars 5.40
Cholesterol 0
Fibre 0

How many vitamins in Mackerel fillets in tomato sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel fillets in tomato sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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