How many calories in Sonko Fit Millet Roasted Flakes 200 g (Sonko)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 4× tablespoon
28 g
106 kcal
27 kcal
Nutritional values in Sonko Fit Millet Roasted Flakes 200 g per 100 g:
Energy value
380
Proteins
10.70
Animal n.d.
Plant 10.70
Fats
3.60
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.50
Net carbs 68.20
Sugars 0.60
Cholesterol
n.d.
Fibre
5.30
How many vitamins in Sonko Fit Millet Roasted Flakes 200 g:
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