How many calories in Śledzie wiejskie (po odsączeniu) (Marinero)
How many calories in 1× package
474 g
924 kcal
How many calories in 1× portion
118.5 g
231 kcal
How many calories in 2× package
948 g
1849 kcal
How many calories in 3× package
1422 g
2773 kcal
924 kcal
Nutritional values in Śledzie wiejskie (po odsączeniu) per 100 g:
Energy value195
Proteins9.90
Animaln.d.
Plantn.d.
Fats12.70
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs9.45
Sugars9.20
Cholesteroln.d.
Fibre0.55
How many vitamins in Śledzie wiejskie (po odsączeniu):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Śledzie wiejskie (po odsączeniu):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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