How many calories in Simply creamy oats porridge (Greggs)
How many calories in 0.5× portion
117 g
126 kcal
How many calories in 1× portion
234 g
253 kcal
How many calories in 1.5× portion
351 g
379 kcal
How many calories in 2× portion
468 g
505 kcal
253 kcal
Nutritional values in Simply creamy oats porridge per 100 g:
Energy value108
Proteins3.60
Animal0
Plant0
Fats1.50
Saturated0.40
Monounsaturated0
Polyunsaturated0
Carbohydrates19.00
Net carbs19.00
Sugars6.00
Cholesterol0
Fibre0
How many vitamins in Simply creamy oats porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Simply creamy oats porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Simply creamy oats porridge? Check out other :
- Cheese and tomato toastie
- Bolognese Calzone Pizza
- Carbonara Pancetta
- Fiery Andhra Chicken Curry
- Spiced pumpkin soup
- 4 baked jacket potatoes
- Mozzarella Sticks
- Bells Sausage Rolls, 80g, Beef
- Hand Crafted Provençal Vegetable Tart with a Balsamic Glaze
- Pizza Express Garlic & Mozzarella 2 Breads 220g
- Spaghetti in tomato sauce
- Vine ripened tomato & basil soup
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad