How many calories in Silken Tofu (Vemondo)
How many calories in 1× package
300 g
111 kcal
How many calories in 2× package
600 g
222 kcal
How many calories in 3× package
900 g
333 kcal
How many calories in 0.5× package
150 g
56 kcal
111 kcal
Nutritional values in Silken Tofu per 100 g:
Energy value37
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.70
Sugars0.60
Cholesteroln.d.
Fibre0.20
How many vitamins in Silken Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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