How many calories in Tempeh (Yakso)
How many calories in 1× package
175 g
264 kcal
How many calories in 2× package
350 g
529 kcal
How many calories in 3× package
525 g
793 kcal
How many calories in 0.5× package
87.5 g
132 kcal
264 kcal
Nutritional values in Tempeh per 100 g:
Energy value151
Proteins16.50
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.50
Net carbs4.90
Sugarsn.d.
Cholesteroln.d.
Fibre5.60
How many vitamins in Tempeh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tempeh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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