How many calories in Shelled Pistachio Nuts (M)
How many calories in 1× package
150 g
930 kcal
How many calories in 0.5× package
75 g
465 kcal
How many calories in 1× tablespoon
9 g
56 kcal
How many calories in 1× handful
20 g
124 kcal
930 kcal
Nutritional values in Shelled Pistachio Nuts per 100 g:
Energy value
620
Proteins
20.30
Animal n.d.
Plant n.d.
Fats
45.40
Saturated 5.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.50
Net carbs 17.20
Sugars 7.70
Cholesterol
n.d.
Fibre
10.30
How many vitamins in Shelled Pistachio Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shelled Pistachio Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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