How many calories in Shamrock Shelled Walnuts 80g (Shamrock)
How many calories in 1× package
80 g
556 kcal
How many calories in 1× portion
25 g
174 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
209 kcal
556 kcal
Nutritional values in Shamrock Shelled Walnuts 80g per 100 g:
Energy value
695
Proteins
14.70
Animal n.d.
Plant n.d.
Fats
68.50
Saturated 5.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.30
Net carbs 0
Sugars 2.60
Cholesterol
0
Fibre
3.50
How many vitamins in Shamrock Shelled Walnuts 80g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shamrock Shelled Walnuts 80g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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