How many calories in Cashew Nuts (Whitworths)

How many calories in 1× package

80 g
488 kcal

How many calories in 1× portion

20 g
122 kcal

How many calories in 0.5× handful

17.5 g
107 kcal

How many calories in 1× handful

35 g
214 kcal
488 kcal

Nutritional values in Cashew Nuts per 100 g:

Energy value 610
Proteins 20.50
Animal n.d.
Plant n.d.
Fats 51.00
Saturated 10.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.00
Net carbs 14.50
Sugars 5.50
Cholesterol n.d.
Fibre 4.50

How many vitamins in Cashew Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cashew Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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