How many calories in Chocolate Fruit & Nut Mix (Tesco)
How many calories in 1× handful
35 g
175 kcal
How many calories in 2× handful
70 g
350 kcal
How many calories in 0.5× handful
17.5 g
88 kcal
How many calories in 3× handful
105 g
525 kcal
175 kcal
Nutritional values in Chocolate Fruit & Nut Mix per 100 g:
Energy value
500
Proteins
11.30
Animal n.d.
Plant n.d.
Fats
31.80
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
39.40
Net carbs 39.40
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Chocolate Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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