How many calories in Seven Rice & Grains Blend (Tesco)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
49 kcal
How many calories in 1× portion
125 g
203 kcal
How many calories in 1× cup
180 g
292 kcal
24 kcal
Nutritional values in Seven Rice & Grains Blend per 100 g:
Energy value
162
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.48
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
29.44
Net carbs 25.92
Sugars 1.12
Cholesterol
n.d.
Fibre
3.52
How many vitamins in Seven Rice & Grains Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seven Rice & Grains Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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