How many calories in Ser gouda (Pilos)
How many calories in 1× package
150 g
521 kcal
How many calories in 2× package
300 g
1041 kcal
How many calories in 3× package
450 g
1562 kcal
How many calories in 0.5× package
75 g
260 kcal
521 kcal
Nutritional values in Ser gouda per 100 g:
Energy value
347
Proteins
26.00
Animal n.d.
Plant n.d.
Fats
27.00
Saturated 18.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ser gouda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ser gouda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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