How many calories in Fat Free Cottage Cheese With Pineapple (Asda)

How many calories in 1× package

300 g
246 kcal

How many calories in 0.5× package

150 g
123 kcal

How many calories in 1× teaspoon

15 g
12 kcal

How many calories in 1× tablespoon

30 g
25 kcal
1 kcal

Nutritional values in Fat Free Cottage Cheese With Pineapple per 100 g:

Energy value 82
Proteins 8.90
Animal 0
Plant 0
Fats 0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 10.00
Net carbs 9.50
Sugars 9.20
Cholesterol 0
Fibre 0.50

How many vitamins in Fat Free Cottage Cheese With Pineapple:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Fat Free Cottage Cheese With Pineapple:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Fat Free Cottage Cheese With Pineapple? Check out other :