How many calories in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds (Birds Eye)

How many calories in 1× package

220 g
462 kcal

How many calories in 0.5× package

110 g
231 kcal

How many calories in 100 g

100 g
210 kcal

How many calories in 150 g

150 g
315 kcal
462 kcal

Nutritional values in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds per 100 g:

Energy value 210
Proteins 14.00
Animal n.d.
Plant n.d.
Fats 12.00
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 10.00
Net carbs 6.80
Sugars 0.50
Cholesterol n.d.
Fibre 3.20

How many vitamins in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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