How many calories in Seafood Selection (Menu From Waitrose Starters for 2)
How many calories in 1× package
120 g
186 kcal
How many calories in 0.5× package
60 g
93 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 150 g
150 g
233 kcal
186 kcal
Nutritional values in Seafood Selection per 100 g:
Energy value
155
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.60
Monounsaturated 2.30
Polyunsaturated 1.10
Carbohydrates
0.80
Net carbs 0.30
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Seafood Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seafood Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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