How many calories in Seafood Selection (Menu From Waitrose Starters for 2)
How many calories in 1× package
120 g
186 kcal
How many calories in 0.5× package
60 g
93 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 150 g
150 g
233 kcal
186 kcal
Nutritional values in Seafood Selection per 100 g:
Energy value155
Proteins15.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.60
Monounsaturated2.30
Polyunsaturated1.10
Carbohydrates0.80
Net carbs0.30
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Seafood Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seafood Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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