How many calories in Lightly Dusted Cod Fillets (The Fishmonger)
How many calories in 1× package
260 g
478 kcal
How many calories in 0.5× package
130 g
239 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
478 kcal
Nutritional values in Lightly Dusted Cod Fillets per 100 g:
Energy value184
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs14.40
Sugars0.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Cod Fillets? Check out other :
- Mackerel Fillets in Spring Water
- Signature Breaded Sweet Chilli King Prawns
- Raw Jumbo King Prawns
- Atlantic Cod Fillets
- Gamba Piccante
- Large Cod Fillets in Crispy Bubbly Butter
- Cod Fillets with Red Pepper Sauce
- Keohane's of Bantry Cod Fillets with Zesty Lime & Coriander Butter 250g
- Haddock fillets skin on
- Morrisons Salt & Vinegar King Prawns are now available, and retail in a 132g pack.
- Mild & Delicate Scottish Smoked Salmon
- Tesco Finest Alaskan Sockeye Salmon Side is now available, and retails in a 400g pack.