How many calories in Sea Salt + Vinegar Popped Lotus Seeds (Native)
How many calories in 1× package
20 g
81 kcal
How many calories in 0.5× package
10 g
40 kcal
How many calories in 1× handful
35 g
141 kcal
How many calories in 2× handful
70 g
282 kcal
81 kcal
Nutritional values in Sea Salt + Vinegar Popped Lotus Seeds per 100 g:
Energy value
403
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
8.10
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.30
Net carbs 74.80
Sugars 1.90
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Sea Salt + Vinegar Popped Lotus Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea Salt + Vinegar Popped Lotus Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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