How many calories in Scottish Cooked Mussels with a White Wine and Garlic Sauce (Sainsbury's)
How many calories in 1× portion
500 g
410 kcal
How many calories in 100 g
100 g
82 kcal
How many calories in 150 g
150 g
123 kcal
How many calories in 230 g
230 g
189 kcal
410 kcal
Nutritional values in Scottish Cooked Mussels with a White Wine and Garlic Sauce per 100 g:
Energy value
82
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
3.60
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.50
Net carbs 3.00
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Scottish Cooked Mussels with a White Wine and Garlic Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Cooked Mussels with a White Wine and Garlic Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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