How many calories in White Fish Fillets

How many calories in 100 g

100 g
84 kcal

How many calories in 150 g

150 g
126 kcal

How many calories in 230 g

230 g
193 kcal

How many calories in 1× portion

520 g
437 kcal
1 kcal

Nutritional values per 100 g:

Energy value 84
Proteins 20.40
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0
Sugars 0.50
Cholesterol n.d.
Fibre 0.50

How many vitamins in White Fish Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in White Fish Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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