How many calories in Lightly Dusted Sole Fillets (Sainsbury's)
How many calories in 1× package
265 g
530 kcal
How many calories in 0.5× package
132.5 g
265 kcal
How many calories in 100 g
100 g
200 kcal
How many calories in 150 g
150 g
300 kcal
530 kcal
Nutritional values in Lightly Dusted Sole Fillets per 100 g:
Energy value
200
Proteins
12.80
Animal n.d.
Plant n.d.
Fats
9.70
Saturated 0.70
Monounsaturated 6.00
Polyunsaturated 2.20
Carbohydrates
14.60
Net carbs 13.10
Sugars 1.50
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Lightly Dusted Sole Fillets:
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