How many calories in Sardines in Olive Oil (Essential Waitrose & Partners)

How many calories in 1× package

120 g
331 kcal

How many calories in 0.5× package

60 g
166 kcal

How many calories in 100 g

100 g
276 kcal

How many calories in 150 g

150 g
414 kcal
331 kcal

Nutritional values in Sardines in Olive Oil per 100 g:

Energy value276
Proteins21.30
Animaln.d.
Plantn.d.
Fats21.20
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Sardines in Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sardines in Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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