How many calories in Sardines in Olive Oil (Essential Waitrose & Partners)
How many calories in 1× package
120 g
331 kcal
How many calories in 0.5× package
60 g
166 kcal
How many calories in 100 g
100 g
276 kcal
How many calories in 150 g
150 g
414 kcal
331 kcal
Nutritional values in Sardines in Olive Oil per 100 g:
Energy value
276
Proteins
21.30
Animal n.d.
Plant n.d.
Fats
21.20
Saturated 3.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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