How many calories in Whole Cooked Atlantic Lobster (M&s food collection )
How many calories in 1× package
350 g
342 kcal
How many calories in 0.5× package
175 g
171 kcal
How many calories in 1× portion
88 g
86 kcal
How many calories in 100 g
100 g
98 kcal
342 kcal
Nutritional values in Whole Cooked Atlantic Lobster per 100 g:
Energy value
98
Proteins
19.66
Animal n.d.
Plant n.d.
Fats
1.93
Saturated 0.91
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.45
Net carbs 0.34
Sugars 0.23
Cholesterol
n.d.
Fibre
0.11
How many vitamins in Whole Cooked Atlantic Lobster:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cooked Atlantic Lobster:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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