How many calories in 2 Dusted Yellowfin Sole Fillets (Lidl)
How many calories in 1× package
250 g
398 kcal
How many calories in 2× package
500 g
795 kcal
How many calories in 3× package
750 g
1193 kcal
How many calories in 0.5× package
125 g
199 kcal
398 kcal
Nutritional values in 2 Dusted Yellowfin Sole Fillets per 100 g:
Energy value159
Proteins15.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs9.80
Sugars0.80
Cholesteroln.d.
Fibre0.50
How many vitamins in 2 Dusted Yellowfin Sole Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Dusted Yellowfin Sole Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 Dusted Yellowfin Sole Fillets? Check out other :
- Extra Large King Prawns
- Thai Style Prawn, Chilli & Lemongrass Fishcakes
- Tuna Chunks in Spring Water
- Lightly Dusted Cod Fillets
- Sweet Chilli Kiln Smoked Scottish Salmon Fillets
- Mackerel Fillets /Pink Peppercorn &Herb Marinade
- Mackerel Fillets in Sunflower Oil
- Line Caught Yellowfin Tuna Steaks
- King Prawns in a Thai Green Curry Sauce
- Cod Fillet with a White Wine, Garlic and Herb Butter
- Cod Mornay Fillets
- Scottish Mussels in White Wine and Cream