How many calories in Sardines
How many calories in 1× package
125 g
200 kcal
How many calories in 2× package
250 g
400 kcal
How many calories in 3× package
375 g
600 kcal
How many calories in 0.5× package
62.5 g
100 kcal
200 kcal
Nutritional values in Sardines per 100 g:
Energy value160
Proteins17.00
Animaln.d.
Plantn.d.
Fats9.20
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.00
Sugars1.40
Cholesteroln.d.
Fibre0.90
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines? Check out other :
- Savoury Smoked Salmon Cheesecakes
- Tuna Chunks in Spring Water
- Oriental Spiced Salmon with Soy, Mirin, Ginger & Garlic
- Raw peeled king prawns
- Mackerel Fillets with Harissa
- King Prawn & Scallop Thermidor Gratins
- Portuguese Sardines in Tomato Sauce
- Bloody Mary Prawn Cocktail
- Raw Seafood Selection
- Sainsbury's Taste the Difference Chunky Cod Loin is now available, and retails in a 260g pack.
- The Real Seafood Co. Cooked Mussel Meat is now available and retails in a 150 g pack.
- Pink Crab Meat