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How many calories in Mackerel Fillets in Olive Oil (Morrisons)

How many calories in 1× package

125 g
326 kcal

How many calories in 0.5× package

62.5 g
163 kcal

How many calories in 100 g

100 g
261 kcal

How many calories in 150 g

150 g
392 kcal
326 kcal

Nutritional values in Mackerel Fillets in Olive Oil per 100 g:

Energy value261
Proteins22.40
Animaln.d.
Plantn.d.
Fats19.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre0

How many vitamins in Mackerel Fillets in Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets in Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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