How many calories in Sardines (M&S Food)
How many calories in 1× package
84 g
211 kcal
How many calories in 1× portion
84 g
211 kcal
How many calories in 2× package
168 g
422 kcal
How many calories in 3× package
252 g
633 kcal
211 kcal
Nutritional values in Sardines per 100 g:
Energy value251
Proteins22.00
Animaln.d.
Plantn.d.
Fats17.80
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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