How many calories in Haddock fillet (Ocean Sea)
How many calories in 1× package
500 g
1005 kcal
How many calories in 1× portion
125 g
251 kcal
How many calories in 1× piece
125 g
251 kcal
How many calories in 2× package
1000 g
2010 kcal
1005 kcal
Nutritional values in Haddock fillet per 100 g:
Energy value201
Proteins11.00
Animaln.d.
Plantn.d.
Fats10.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs14.40
Sugars1.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Haddock fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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