How many calories in Pesasur Mackerel Fillets of Andalusia in Virgin Olive Oil Organic Extra 200 g (Pesasur)

How many calories in 30 g

30 g
59 kcal

How many calories in 50 g

50 g
99 kcal

How many calories in 100 g

100 g
197 kcal

How many calories in 150 g

150 g
296 kcal
2 kcal

Nutritional values in Pesasur Mackerel Fillets of Andalusia in Virgin Olive Oil Organic Extra 200 g per 100 g:

Energy value197
Proteins25.30
Animaln.d.
Plantn.d.
Fats10.73
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.

How many vitamins in Pesasur Mackerel Fillets of Andalusia in Virgin Olive Oil Organic Extra 200 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pesasur Mackerel Fillets of Andalusia in Virgin Olive Oil Organic Extra 200 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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