How many calories in Salt & Pepper Squid (M&S Food)
How many calories in 1× package
340 g
828 kcal
How many calories in 0.5× package
170 g
414 kcal
How many calories in 1× portion
85 g
207 kcal
How many calories in 100 g
100 g
244 kcal
828 kcal
Nutritional values in Salt & Pepper Squid per 100 g:
Energy value
244
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
15.88
Saturated 1.53
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.59
Net carbs 15.88
Sugars 0.35
Cholesterol
n.d.
Fibre
0.71
How many vitamins in Salt & Pepper Squid:
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