How many calories in Lean fish
How many calories in 1× portion
70 g
55 kcal
How many calories in 2× portion
140 g
110 kcal
How many calories in 0.5× portion
35 g
27 kcal
How many calories in 0.5× package
250 g
196 kcal
55 kcal
Nutritional values in Lean fish per 100 g:
Energy value
79
Proteins
16.43
Animal 16.43
Plant 0
Fats
1.29
Saturated 0.29
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
0.43
How many vitamins in Lean fish:
Do you like Lean fish? Check out other :
- Ultimate Bubbly Beer Battered Haddock Lions
- Jumbo Battered Atlantic Haddock Fillets
- Scottish Black Pepper Smoked Salmon Slices
- Keohane's of Bantry Irish Mackerel Fillets With Deep South BBQ Seasoning 300g
- Chunky Haddock Fish Fingers
- Bloody Mary Prawn Cocktail
- Spicy Smoked Haddock Croquettes
- Large Breaded Cod Fillets
- Hot Smoked Mackerel Fillets
- Melt-in-the-Middle Vintage Cheddar & Mustard Smoked Haddock Fishcakes
- Chargrilled Calamari Rings with Red Pepper Dressing
- Ocean Pearl 200-255g Whole Trout Gilled & Gutted 2.27kg net