How many calories in Panko Calamari (Whitby Seafoods)
How many calories in 1× package
200 g
518 kcal
How many calories in 0.5× package
100 g
259 kcal
How many calories in 100 g
100 g
259 kcal
How many calories in 150 g
150 g
389 kcal
518 kcal
Nutritional values in Panko Calamari per 100 g:
Energy value
259
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
14.00
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.00
Net carbs 20.70
Sugars 1.40
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Panko Calamari:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Panko Calamari:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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