How many calories in Salt & Pepper Squid (Arctic Royal)
How many calories in 100 g
100 g
240 kcal
How many calories in 150 g
150 g
360 kcal
How many calories in 230 g
230 g
552 kcal
How many calories in 1× portion
560 g
1344 kcal
2 kcal
Nutritional values in Salt & Pepper Squid per 100 g:
Energy value
240
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
14.80
Saturated 7.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.30
Net carbs 15.90
Sugars 1.00
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Salt & Pepper Squid:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salt & Pepper Squid:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salt & Pepper Squid? Check out other :
- Large Breaded Haddock Fillets
- The Saucy Fish Co. Smoked Basa Fillets are now available, and retail in a 340g pack containing two fillets.
- Garlic & Chilli King Prawn Kebabs
- Raw Easy Peel Large King Prawns
- Ready to Eat Cooked & Peeled King Prawns
- Smoked Scottish Salmon
- Tuna Chunks in Sunflower Oil
- Smoked Haddock Fishcakes with Beurre Blanc Sauce
- Grade One Smoked Scottish Salmon
- Cod Fillets
- Tempura Battered Fish Burgers
- King Prawns in a Basil Marinade with Sun Drenched Tomatoes