How many calories in Salsify, boiled in salted water
How many calories in 0.5× cup
65 g
15 kcal
How many calories in 1× cup
130 g
30 kcal
How many calories in 1.5× cup
195 g
45 kcal
How many calories in 2× cup
260 g
60 kcal
30 kcal
Nutritional values in Salsify, boiled in salted water per 100 g:
Energy value
23
Proteins
1.10
Animal n.d.
Plant n.d.
Fats
0.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.60
Net carbs 8.60
Sugars 1.40
Cholesterol
0
Fibre
n.d.
How many vitamins in Salsify, boiled in salted water:
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